1:1 Yoga-based and Somatic Psychotherapy Session

60 mins - $160

*Packages and payment plan available upon discussion.

Focuses on the connection between mind and body, and how past experiences live in the nervous system.

Helpful for people who feel disconnected from their body, experience anxiety, or struggle with trust and intimacy, and for those who want to heal using more than just talk-based therapy.

Includes a gentle mix of movement, breathwork, meditation and counselling to support regulation and integration.

Sessions are available either in-person in Cape Paterson (Victoria) or online via telehealth. English, Portuguese and Spanish.

Therapeutic Group Session

For more information and dates, please check Instagram Page.

Facilitated groups and workshops with guided breathwork, meditation and group sharing.

Doing this sacred work in community with like-minded people brings a whole other level of depth, and it provides a profound sense of connection and belonging.